the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Wednesday, March 12, 2014

Couch to 5k: Beginner's Running Class! SPRING 2014



 Tired of thinking about running but not actually doing it? This class will provide the motivation and the lesson plan for you to accomplish your fitness goals! Only requirement: running sneakers and you!

Couch to 5k: Beginners’ Running Class!
$65 (pay in advance)

$75 (pay at the door)
$60 for 2nd time participants

e-mail ricki@thecedarshouse.com for more information and to register

 
Spring Session begins on Saturday April 5th at 9 am!  Class meets every Saturday for 6 weeks at 9 am.  On the 7the week, we will run a 5k race TOGETHER!  This year's race starts right in front of the Cedars House on Saturday May 17th. 
http://www.rebuildingphilly.org/runtorebuild.htm
We will register together as a group!
 You can do it!

pay  by check payable to the Cedars House and send to 700 Thomas Road Philadelphia PA 19118. Pay by cash, credit or check at cafĂ©, or call 215-242-3121 to arrange credit card payment by phone.

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