the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Saturday, August 20, 2011

Fall Couch to 5k begins Saturday, September 17th!

Newest Couch to 5K: Beginners' Running Class starts Saturday, September 17!!
Fall for Fitness at the Cedars House!
6 weeks
Saturdays at 8:15 am
1st session on September 17
$75 ($60 for repeat students)
at the Cedars House
Forbidden Drive @ Northwestern Avenue
call or e-mail ( with questions and to register!

Tired of thinking about running but not actually doing it? This class will provide the motivation and the lesson plan for you to accomplish your fitness goals!
Only requirement: running sneakers and you!
All ages, shapes, and sizes welcome!!
You can do it!
The class will culminate with a 5K race (to be determined) that we will run together.
Race registration fees not included in price of class.