Looking for Coaching beyond our Couch to 5K? Try Kristy with Run the Long Road!
http://runthelongroadcoaching.com/
Kristy is an RRCA-certified running coach and NASM-certified personal trainer, coaching runners of all levels from the 5K to the marathon.
http://runthelongroadcoaching.com/
Kristy is an RRCA-certified running coach and NASM-certified personal trainer, coaching runners of all levels from the 5K to the marathon.
Her coaching style is personalized and adaptive – no cookie
cutter training plans! The training plan she creates will be tailored to
your current fitness level and goals. In addition, she constantly
adapts and adjusts the plan based on how you are progressing.
If you’re a beginner or seasoned runner, hoping to PR or qualify
for Boston, or looking to break through that plateau, Kristy has numerous coaching options for you to choose from.
A New Broad Street Run Program Begins on February 22nd- with weekly Long runs Beginning at the Cedars house!
For more information:
http://runthelongroadcoaching.com/broad-street-run/
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