the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Monday, March 26, 2012

Spring Couch to 5k begins April 28!

Spring is Here! It is time for . . .

Couch to 5k: Beginners’ Running Class!

Saturdays @ 9:15 am

6 weeks

1st class on April 28
$75 ($15 off for 2nd time participants)

Tired of thinking about running but not actually doing it? This class will provide the motivation and the lesson plan for you to accomplish your fitness goals!
Only requirement: running sneakers and you!
The class will culminate with a 5K race that we will choose together.

Questions? Call 215-242-3121 or e-mail


Best e-mail

Best Phone:

Notes, Comments:

I the undersigned, intending to be legally bound, hereby, for myself, my heirs, executors administrators, and representatives waive and release any and all rights, claims and obligations of any kind for any damages of any kid that I may have against the Cedars House and its representatives, or Fairmount Park for any and all injuries and/or losses suffered while participating in this class. I also waive any rights of subrogation by any party. Lastly, I will hold harmless the Cedars House and its representatives and Fairmount Park from any damages that I may have contributed to in any way. I attest that I am in good health and am able to participate in moderate to rigorous exercise. By signing below, I attest that I have read, understand and agree to all terms and conditions as listed in the above waiver.

Name (Signature) Date

Tuesday, March 20, 2012

New Spring Hours arrive on April 3rd!

April thru October

Tuesday - Friday 8:30 - 3:30

Saturday 7:30 - 4:30

Sunday 8:30 - 4:30

The Cedars House may be closed in cases of inclement weather. Please check our facebook page @ for the latest information.

During the colder months, we are closed on Mondays and Tuesdays and hold slightly shorter hours during the day.

The Cedars House is available for rent. Please call Ricki @ 215-285-5431 or e-mail for more information and to book your event.

Bathrooms are for Customers please.

The Cedars House

A wellness café in Wissahickon Park