the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Friday, February 17, 2012

10 weeks to 10 miles!

the Cedars House presents . . .

10 weeks to 10 miles

training for the Broad Street Run, etc

Were you one of the lucky ones who registered during the first three hours for the Broad Street Run?? Or are you simply looking for tips and support in planning your next running challenge. Join us for -

10 weeks to 10 miles!

-a Wissahickon Park training plan to get you ready to run your first or best 10 miles by May 6th! This class is open to all. Broad Street Runners, ½ marathoners , or simply those who want to get into great running shape. Each week we will meet for our long run, and we will stay in touch during the week to make sure we are on top of our training plan. We will have weekly themes as well as motivational and experienced speakers.

The cost of this class is only $85.

Class begins to meet on Sunday, March 4th for our first long slow run. (5 -6 miles).

Participants should try to complete at least 2 shorter runs prior to Sunday.

meet at the Cedars House

Forbidden Drive @ Northwestern Avenue in Wissahickon Park

meets weekly on Sunday mornings at 8:45 am for 10 weeks

Call or e-mail today to reserve your spot!


Friday, February 3, 2012

Space Rental @ the Cedars House

The Cedars House 215-242-3121

Space Rental

$75 Base Fee & $25 per party hour includes set up, clean up, and one staff helper

(Discount Available with Cedars house catering)

$25/hour per additional staff needed

A $50 deposit is required to hold the reservation.

Specialty Staff (yoga, fitness, art, music) available upon request

Catering Menu Available

Activity Room available for rent for $25 per hour during Normal Business Hours (includes set up and clean up, without staff during event)

Activity Room available for rent for $45 per hour during Normal Business Hours

(includes set up and clean up with one dedicated staff helper during event)