the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Thursday, September 9, 2010

Maintain! A Running Maintenance Class for New Runners

Maintain! A Running Maintenance Class for New Runners!

Thursdays @ 6 pm
1 hour
6 weeks

Coach Gena's latest development in a series of classes introducing new runners to the Wissahickon! Did you take the Couch to 5K class but are not quite ready to "Train for the Turkey Trot"?  Or are you a new runner looking for group motivation and terrific tips on technique and training?  Do you want to get out and run but need help getting out there?  There are so many reasons that this is the class for you!

Sign up today. 
call 215-242-3121
stop by the Cedars House

Forbidden Drive @ Northwestern Avenue
Fairmount Park, Philadelphia

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