the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Thursday, May 13, 2010

Couch to 5K: Beginner Running Class! starts May 20th!

Couch to 5K: Beginner Running Class! with Coach Lopata

Tired of talking about running and not actually doing it? We will start with some basic walking and running intervals and train you to finish your first 5K! Only requirements: running sneakers and motivation!  

Thursdays @ 7pm
starts May 20th
6 weeks
class includes registration for Opening Day 5K on June 25th at 7 pm

e-mail or call 215-285-5431 to register!

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