the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Saturday, July 10, 2010

Couch to 5K: Beginner Running Class! starts August 3rd!

Back by Popular Demand: Coach Gena's Couch to 5K! Beginners' Running Class

Tired of talking about running and not actually doing it?  We will start with some basic walking and running intervals and train you to finish your first 5K!  Only requirements: running sneakers and motivation!

Tuesdays at 7 pm
6 weeks
starts on August 3rd

Class will run 5K together on Saturday, September 10th at 10 am

Stop by the Cedars House, call 215-285-5431 or e-mail with questions and to register!

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