the Cedars House rules

Eat. Train. Run. The Cedars House is a cafe, running hub, and personal training center at the start of Forbidden Drive in Philadelphia's beautiful Fairmount Park.

Tuesday, June 15, 2010

Weekly Outdoor Yoga Classes starting July 8th!

The Cedars House is excited to announce 2 weekly outdoor Yoga classes taught by Yoga instructor Amanda Zeigert beginning the week of July 5th

Thursdays at 9 -10 am (first class on Thursday, July 8th)
Fridays at 7 - 8 am (First class on Friday, July 9th)

Classes are held outside.  All are welcome.  If the weather prevents us from practicing outside, you must call or e-mail to reserve your indoor space for the morning. Indoor classes are limited to 6 students.

Drop-in rate $12
10 class card : $100
Meet at least 5 minutes before class at the Cedars House
Practice at the Cedars House meadow across Forbidden Drive

Amanda teaches an intentional Vinyasa style yoga class that links breath with movement. All levels and yoga experience are welcome, as each class will offer something for everyone, allowing you to explore your physical body, expand your awareness, and find a place of peace.

Amanda is also available for private Yoga training at the Cedars House.  The cost is $65/hour.  E-mail or 215-285-5431 to schedule.

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